# Understanding Self-Worth in a Complex World
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Chapter 1: The Journey of Self-Worth
A date once remarked that I didn't truly grasp my own value.
She was absolutely correct.
Feeling unworthy is one of the most difficult emotions to endure. And there are days when that's precisely how I feel.
It doesn't matter that I was the Valedictorian of my university, or that I received the Teacher of the Year award. Those accolades fade in significance when I often feel unworthy of love. Yet, there are days when I do feel deserving of affection.
How does one reconcile these conflicting feelings?
If I had the solution, I might as well be the Dalai Lama.
Some of my followers appreciate my openness and vulnerability.
I wish I could share that sentiment.
Unfortunately, I don't.
Perhaps it's easier to appreciate admirable qualities in others than to acknowledge and cherish those same traits within ourselves.
This leads us to the crux of today’s discussion.
During a date, a woman once pointed out my lack of awareness regarding my own worth.
At the time, I was oblivious to her insight.
It’s only now, three years after my divorce, that I truly understand her words.
She was indeed correct.
I tend to settle for less.
I frequently find myself questioning my self-worth.
I tragically seek validation from others, especially from the opposite sex.
And when that validation eludes me?
I once again doubt my own value.
This cycle perpetuates itself.
In those moments, I feel like Ken (think Ryan Gosling) in Barbie's universe.
However, through my writing, I continue to learn and grow.
I'm on a journey to love myself more fully.
I have no choice in this matter, as I may very well spend the rest of my life with myself.
Is that a daunting thought?
On certain days, it feels overwhelmingly frightening.
Yet, on other occasions, like tonight, I find a sense of calm about it.
To circle back, my date was likely correct: I might be worth far more than I realize.
However, acknowledging a truth is vastly different from genuinely feeling it.
Section 1.1: The Impact of Validation
The quest for validation often leads us down a tumultuous path.
In our pursuit of acceptance, we can lose sight of our intrinsic value.
Subsection 1.1.1: The Struggle with Self-Perception
Section 1.2: Embracing Vulnerability
Embracing our vulnerabilities can be a powerful step toward self-acceptance.
It allows us to connect with others while fostering a deeper understanding of ourselves.
Chapter 2: Learning to Love Oneself
In the first video, "Declan J Donovan - Perfectly Imperfect," the artist explores the beauty in our flaws and the importance of accepting ourselves as we are. This resonates with the journey of self-love and recognizing our worth, despite imperfections.
The second video, "Mitchell Tenpenny - Truth About You," delves into the complexities of self-identity and the struggle for validation. It emphasizes the need to embrace our true selves, reinforcing the idea that self-worth should come from within.