Emerging Research on the Benefits of Intermittent Fasting for Gut Microbiota

I resonate with the growing evidence supporting fasting and time-restricted eating as a means to enhance gut health.

[Read more on Medium](medium.com)

Enhancing VO2max for Better Heart Rate Variability in Later Life

In this section, I share insights from my personal fitness journey after my 60s and how you can apply these lessons to your own life.

[Explore the article on Medium](medium.com)

The Alarming Rise of STIs: A Global Health Concern

With a surge in sexually transmitted infections, I wrote an informative piece to raise awareness about this pressing public health issue.

[Find out more here](medium.com)

Additional Short Stories of Interest

How I Became My Own Budget-Friendly Therapist Navigating Mental and Neural Fatigue: The Creativity Paradox New Links Found Between Blood Vessel Proteins and Drug-Resistant Cancers Addressing High Suicide Rates Among Farmers: Solutions and Awareness Rethinking the Value of Being a Volunteer Editor and Medium Friend From Burnout to Balance: Embracing Aging

Introducing New Writers

Today, Aiden has introduced a talented new writer, Karen Goldfarb, a seasoned journalist and filmmaker.

[Meet Karen Goldfarb on Medium](medium.com)

Additionally, I would like to introduce Naya Monroe, MA, LCDC-I, a relatively new yet experienced writer on Medium. Let's extend a warm welcome to her!

[Discover Naya Monroe's work](medium.com)

Naya recently contributed a compelling piece on music therapy.

[Read about Rhythmic Healing and Hip-Hop Therapy](medium.com)

Tejus Yakhob, another new addition introduced by our friend Aiden, is ready to share his insights as well.

[Meet Tejus Yakhob — Film Director](medium.com)

I also wish to highlight Dr. Adam Tabriz, a key contributor to our health and science discussions. His humorous introduction is not to be missed. Stay tuned for more from him!

[Explore Dr. Adam Tabriz's contributions](medium.com)

Dr. Tabriz has launched a new publication titled Integrated Healthcare, a part of ILLUMINATION’s offerings. He invites contributions to this unique platform.

[Join the Integrated Healthcare publication](medium.com)

Welcoming New Writers to Our Community

We are excited to introduce two exceptional writers, Jack Kammer, MSW, MBA, and Joshua Mason. Please check out their stories!

Bravo, Digital Scammers: A Masterclass in Deception Part II: Bravo, Support Staff: Your Neglect Deserves a Standing Ovation

Progress in Curation

I am actively curating health and science stories from the ILLUMINATION archives. I hope you find these pieces valuable. Some of these articles were published before I joined Medium, and discovering them has been a delightful surprise.

Curated Collection #125: Engaging Stories for Readers

Recently, I penned a brief piece to inform readers about health and science, but I encountered challenges understanding the role of LXRs in fat loss and metabolic health.

LXRs: New Compounds Targeting Visceral Fat and Inflammation

Thanks to Dr. Mehmet Yildiz, who clarified these concepts for me, I now see their potential for improving health.

Understanding the Role of Liver X Receptors in Clinical Research

As I age, I find the genetic links to Alzheimer’s disease compelling, especially the insights shared by Dr. Yildiz.

The Role of APOE4 in Alzheimer’s Disease

My creative writing was inspired by a witty prompt, culminating in an amusing take on the AI apocalypse.

Advice to ChatGPT on Its Hilarious Demise

Aiden continues to spotlight new stories; his latest episode features community-nominated pieces.

Look What Aiden Found Today — Episode #141

We have recently added over 200 new writers, bringing our total to more than 29,000. I highlighted them in the previous collection; please welcome them and explore their work.

My personal favorite story recently was Aiden's emotional narrative about Australians, which inspired me to express my feelings in a healthy way.

An Exceptional Story That Brought Tears to My Eyes

Additionally, I wrote about aging and longevity, infusing humor through my experiences with my cardiologist son and a retired cardiologist writer.

Cracking the Code: Outsmarting Your DNA for a Longer Life

Aiden's insights have sparked discussions on various societal issues, including alarming trends regarding alcohol-related deaths and medical betrayals.

Introducing My New Publication

Writers interested in health and science topics are encouraged to submit their work. I am eager to review, publish, and promote high-quality stories that resonate with our audience.

The initial draft and submission guidelines for the new publication titled “Health & Science” are ready for those interested.

Invitation to Writers: Join Our New Health & Science Publication

Our goal is to create a space for writers to share valuable insights while promoting their work through various channels. I have enlisted volunteer supporters like Aiden to help amplify our message.

I have been inspired by several recent submissions and aim to increase engagement among readers to support our talented authors. At the end of this collection, I will provide quick updates on our publication activities, as readers are particularly interested in the selected stories.

I appreciate Dr. Mehmet Yildiz for amplifying our new publication and inviting contributors. His guidance on the nomination process is invaluable.

Invitation to Contribute to the New “Health & Science” Publication

I am compiling my favorite stories from the Health & Science publication and will share them weekly as time allows.

Top 10 Stories Published on Health & Science

Our new newsletter is prepared with updates for writers and readers.

April 2024: Monthly Updates from ILLUMINATION Editorial Team

Dr. Yildiz has initiated a self-curated collection to attract more readers, and I encourage other writers to participate.

Friend Links to My Sample Boosted Stories for Non-Members of Medium

Here are some examples of self-curated collections from other writers.

Friend Links to Boosted Stories from Pernoste & Dahl Gill McCulloch’s Top Boosted Stories My Boosted Work with Friend Links Sample Stories from Aiden for New Readers

Engaging Stories and Recent Publications

I have compiled a collection of boosted stories that resonate with readers, featuring health topics and personal narratives that inspire and inform.

March 2024: Collection of Boosted Stories from ILLUMINATION Publications — V6

Thank you for your engagement with these remarkable stories, and I look forward to sharing more insights and updates in the future.